Amount of Choline, total in Snacks, peas, roasted, wasabi-flavored

Snacks

In 100 g (Grams) of Snacks, peas, roasted, wasabi-flavored there is 57.9 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Snacks, peas, roasted, wasabi-flavored.

Egg, yolk, dried 2403.3 mg 2.40%
Egg, whole, dried 1266.7 mg 1.27%
Egg, yolk, raw, fresh 820.2 mg 0.82%
Egg, yolk, raw, frozen, salted, pasteurized 705 mg 0.70%
Egg, yolk, raw, frozen, sugared, pasteurized 669.3 mg 0.67%
Egg, yolk, raw, frozen, pasteurized 639.3 mg 0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered 513.2 mg 0.51%
Beef, variety meats and by-products, brain, cooked, simmered 490.9 mg 0.49%
Fish, caviar, black and red, granular 490.9 mg 0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 471 mg 0.47%
Beef, variety meats and by-products, liver, cooked, braised 426 mg 0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried 418.2 mg 0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried 411 mg 0.41%
Veal, variety meats and by-products, liver, cooked, braised 398.9 mg 0.40%
Oil, soybean lecithin 350 mg 0.35%
Fish, roe, mixed species, raw 335.4 mg 0.34%
Beef, variety meats and by-products, liver, raw 333.3 mg 0.33%
Chicken, liver, all classes, cooked, pan-fried 326.8 mg 0.33%
Egg, whole, cooked, fried 317.1 mg 0.32%
Beverages, Protein powder soy based 312.9 mg 0.31%
Snacks, peas, roasted, wasabi-flavored

Snacks, peas, roasted, wasabi-flavored is a type of Snacks. The most significant nutrients in Snacks, peas, roasted, wasabi-flavored are listed below.

Water 6.93 g 6.93%
Energy (calorie) 432 kcal
Energy (joule) 1808 kJ
Protein 14.11 g 14.11%
Total lipid (fat) 14.11 g 14.11%
Ash 2.65 g 2.65%
Carbohydrate, by difference 62.2 g 62.2%
Fiber, total dietary 3.8 g 3.8%
Sugars, total 14.11 g 14.11%
Sucrose 12.73 g 12.73%
Glucose (dextrose) 0.24 g 0.24%
Fructose 0.78 g 0.78%
Lactose 0 g
Maltose 0.34 g 0.34%
Galactose 0 g
Calcium, Ca 123 mg 0.12%
Iron, Fe 3.8 mg
Magnesium, Mg 102 mg 0.10%
Phosphorus, P 270 mg 0.27%
Potassium, K 732 mg 0.73%

Nutrients in Snacks, peas, roasted, wasabi-flavored